Gout is a very painful condition where Uric Acid build up between the joints in the toes and feet. The Uric Acid crystallizes and forces the joint apart. To stop this the Uric Acid must be removed The essential oil JUNIPER is excellent at removing Uric Acid from the body; put a few drops in a carrier oil and massage into the feet and lower legs several times a day. There is evidence to say you should avoid alcohol and rich foods to avoid attacks; however there are plenty of people who suffer this condition and they do not drink alcohol or eat rich foods. Drinking plenty of water helps to flush out the kidneys which is always helpful to the body pure spring water is best.
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